Wardlaw’s Contemporary Nutrition 11th Edition PDF

Are you searching for the perfect book for Nutrition Class? If yes, then Wardlaw’s Contemporary Nutrition 11th Edition PDF is just the right book for you! Wardlaw’s Contemporary Nutrition 11th Edition PDF is a complete and balanced resource for nutrition information written at a level non-science majors can understand. So, if you are taking a nutrition class and you would like to get this book, relax Contemporary Nutrition 9th Edition PDF Free Download is just a click away.

Wardlaw’s Contemporary Nutrition 11th Edition PDF Free Download

  • Book Title: Wardlaw’s Contemporary Nutrition
  • Edition: 11th
  • Author: Anne M. Smith, Angela L. Collene
  • Published: 2019
  • Goodreads Link: Wardlaw’s Contemporary Nutrition 11th Edition PDF
  • ISBN: 9781260092189
  • Formats: [PDF] [Epub]
  • Size: 162 MB
  • Genre: Food & Nutrition, Non-Fiction, Science
  • Language: English
  • File Status: Available
  • Price: $0

About Wardlaw’s Contemporary Nutrition 11th Edition PDF

Contemporary Nutrition is a complete and balanced resource for nutrition information written at a level non-science majors can understand. Current research is at the core of the eleventh edition, with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge.

Always looking to make the content relevant to learners, the authors highlight health conditions, medications, food products, and supplements students or members of their families may be using. With their friendly writing style, the authors act as the student’s personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.  For everyday diet planning, students will learn about the 2015-2020 Dietary Guidelines for Americans, MyPlate, and Healthy People 2020.  

In discussions about specific nutrition concerns, the most recent data and recommendations from the Academy of Nutrition and Dietetics, American Heart Association, American Diabetes Association, Institute of Medicine, and American Psychological Association have been included in this edition.

Table of Contents for Wardlaw’sContemporary Nutrition 11th Edition PDF

Part One Nutrition: A Key to Health

1Nutrition, Food Choices, and Health
2Designing a Healthy Dietary Pattern
3The Human Body: A Nutrition Perspective

Part Two Energy Nutrients and Energy Balance

4. Carbohydrates
5. Lipids
6. Proteins
7. Energy Balance and Weight Control

Part Three Vitamins, Minerals,and Water

8Vitamins
9Water and Minerals

Part Four Nutrition: Beyondthe Nutrients

10. Nutrition: Fitness and Sports
11. Eating Disorders
12. Global Nutrition
13. Protecting Our Food Supply

Part Five Nutrition: A Focuson Life Stages

14. Nutrition During Pregnancy and Breastfeeding
15. Nutrition from Infancy Through Adolescence
16. Nutrition During Adulthood

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