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Buy Yourself the Lilies PDF is essentially a self-help book by way of memoir. There’s a lot of beneficial principles in the book. It’s always necessary to have a reminder to stop the negative thoughts about yourself. For some of us, giving ourselves pep talks is not our natural state, but Tara reminds us: If your friend were in a similar situation, would you talk to her that way?
It’s also good to remember to live in an attitude of gratitude for what you do have instead of always wanting what you don’t have.
It’s a book that everyone should read. Get a free PDF and Epub below in a click without any registration!
Buy Yourself The F Lilies [PDF] [Epub] Book Details
- Book Title: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who’s Been There
- Previous Books: Non
- Author: Tara Schuster
- Publish Date: 18 February 2020
- ISBN: 9780525509899
- Formats: PDF/ePub
- No. of pages: 366
- Size: 3 MB
- Genre: Humour, Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
- Language: English
- File Status: Available for Download
- Price: Free
Buy Yourself the Lilies PDF Book Synopsis
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele
**“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed
“Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me**
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.
Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to
- fake gratitude until you actually feel gratitude
- excavate your emotional wounds and heal them with kindness
- identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
- silence your inner frenemy and shield yourself from self-criticism
- carve out time each morning to start your day empowered, inspired, and ready to rule
- create a life you truly, totally f*cking LOVE
This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.