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Fans of Anne Bogel, her blog (Modern Mrs. Darcy), and her podcast (What Should I Read Next) will be familiar with Anne’s skill for bringing universal subjects to an intimate level and helping us see them with fresh eyes. She turns her talent to the subject of chronic over-thinking in her new book, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life.
If you’re prone to anxiety, overanalyzing, or both (raising my hand here), then Don’t Overthink It is for you. With an approach that’s as forgiving as it is practical, Bogel tackles everyday energy-sappers like decision fatigue, technology overload, and self-sabotage disguised as data collection. Get this book for free below and start making easier decisions today!
Don’t Overthink It by Anne Bogel PDF eBook Details
- Book Title: Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Previous Books: Non
- Author: Anne Bogel
- Publish Date: March 3, 2020
- ISBN: 9781493421404
- Formats: PDF/ePub
- No. of pages: 187
- Size: 1 MB
- Genre: Self-Help
- Language: English
- File Status: Available for Download
- Price: Free
Don’t Overthink It by Anne Bogel PDF Book Description
We’ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn’t feel like something we can choose to stop doing. It feels like something we’re wired to do, something we just can’t escape. But is it?
Anne Bogel’s answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don’t Overthink It, you’ll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small–Should I buy these flowers?–and large–What am I doing with my life? More than a book about making good decisions, Don’t Overthink It offers you a framework for making choices you’ll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.